Friday 14 November 2014

Art of dealing negative minds around

Remember you are not a reason. Know that you're never the cause of their mood swings. They might have some unreasonable pressure as they cannot cope up with the weight of their pressure, have a bad home life or be incompetent to do their job. Do your best to not take anything they say or does personally. Acknowledge that, whenever their bad moments are outweighing the good, you can't possibly know everything that's going on with them.
Recognize what you can and cannot change. Every day we have to get along with people who aren't necessarily people we'd ask over for dinner or have intimate chats with. They are just the people whom we need to get along with from all walks of life, regardless of their personalities. So, what you cannot change is the people or their moods; only they themselves can do that after having an epiphany and maybe that moment will never come, so stop waiting around for it. What you can change is your response to peoples’ moodiness and the way you see it impacting you. Should you choose to see it as reflecting on you personally, you will have a much harder and less pleasant time than should you choose to see the them being of a certain temperament and liable to unleash moodiness on anyone in their vicinity. By recognizing that you cannot change them but that you can take a realistic perspective, you take the first step in improving your own situation.
Stay healthy and well rested. It is much harder to deal with other people when you're sleep deprived, hungry, nutritionally unbalanced, and lacking in exercise outlets. You can easily start to see the world through the lens of the small circle in which you're moving because work soon becomes everything rather than one part of your whole life. The importance of daily exercise, regular and healthy sleep patterns, and nutritionally sound eating comes to the fore when dealing with difficult people because you will have your wits about you, you'll feel strong in body and mind, and you won't be prey to the fears that can creep up unawares when feeling tired, despondent, and under-the-weather.
Move on. While people need to be re-educated, this isn't going to happen in a hurry, and quite possibly not within the time you spend with them. You have a choice to either stay miserable about it or to do something that improves your quality of life. If things that are suggested above work for you, great. However, sometimes the circumstances in which you find yourself are so debilitating to you that you cannot function properly and your performance continues to suffer. In this case, the solution may be to move on Take gradual steps to changing your situation by just parting away with those chunks of people. And for doing that and taking this bold step, the power rests with you alone. No one else can do it for you.
Keep sending the positive vides around and just believe in the fact that every time you subtract negative from your life, you make a room for more positive. And just a final word “Don’t let the NOISE of other people OPINIONS drown out your INNER VOICE”.

 

 

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