Remember you are not a reason. Know
that you're never the cause of their mood swings. They might have some unreasonable
pressure as they cannot cope up with the weight of their pressure, have a
bad home life or be incompetent to do their job. Do your best to not take
anything they say or does personally. Acknowledge that, whenever their bad
moments are outweighing the good, you can't possibly know everything that's going
on with them.
Recognize
what you can and cannot change. Every day we have to get along with people
who aren't necessarily people we'd ask over for dinner or have intimate chats
with. They are just the people whom we need to get along with from all walks of
life, regardless of their personalities. So, what you cannot change is the
people or their moods; only they themselves can do that after having an
epiphany and maybe that moment will never come, so stop waiting around for it.
What you can change is your response to peoples’ moodiness and the way
you see it impacting you. Should you choose to see it as reflecting on you
personally, you will have a much harder and less pleasant time than should you
choose to see the them being of a certain temperament and liable to unleash
moodiness on anyone in their vicinity. By recognizing that you cannot change them
but that you can take a realistic perspective, you take the first step in
improving your own situation.
Stay healthy and
well rested. It is much harder to deal with other people when you're sleep
deprived, hungry, nutritionally unbalanced, and lacking in exercise outlets.
You can easily start to see the world through the lens of the small circle in
which you're moving because work soon becomes everything rather than one
part of your whole life. The importance of daily exercise, regular and healthy
sleep patterns, and nutritionally sound eating comes to the fore when dealing
with difficult people because you will have your wits about you, you'll feel
strong in body and mind, and you won't be prey to the fears that can creep up
unawares when feeling tired, despondent, and under-the-weather.
Move
on. While people need to be re-educated, this
isn't going to happen in a hurry, and quite possibly not within the time you
spend with them. You have a choice to either stay miserable about it or to do something that improves
your quality of life. If things that are suggested above work for you, great.
However, sometimes the circumstances in which you find yourself are so
debilitating to you that you cannot function properly and your performance
continues to suffer. In this case, the solution may be to move on Take gradual
steps to changing your situation by just parting away with those chunks of
people. And for doing that and taking this bold step, the power rests with you
alone. No one else can do it for you.
Keep sending the positive vides
around and just believe in the fact that every time you subtract negative from
your life, you make a room for more positive. And just a final word “Don’t let
the NOISE of other people OPINIONS drown out your INNER VOICE”.
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