How I am working on Self Love

Separating Worth from Output

v  Practice being OKAY even when nothing is ‘checked off’

v  Recognizing that self-worth is not related to output

v  Slow days are not related to failure

v  Finding worth outside of work.

Forgiving Myself

v  Acknowledging I didn’t know better

v  Choosing learning over self-blame

v  Applying the art of kintsugi in real life

v  Reflecting, learning and growing with every mistake

Living by 80/20 rule

v  Expecting days off from the schedule, because life happens

v  Being kind to myself when it does

v  Loving myself where I am, not where I wish I was

v  Choosing progress over perfection

Accepting Flaws

v  Accepting that some traits are part of me, not problems

v  Letting myself be a work in progress

v  Not turning every flaw into a project

v  Enjoying the in-between version of me

Changing inner voice

v  Asking ‘is this helpful or just familiar?’

v  Replacing harsh self-talk with honesty, not false positivity

v  Knowing that growth doesn’t require self-punishment

Choosing me in small ways

v  Checking in with myself before committing

v  Leaving rooms that drain me

v  Choosing rest, nourishment or boundaries when needed

Timeless Life's Lessons

 Here are a few key lessons I've learned recently:

While they might seem familiar, it's always worth revisiting the fundamentals we already know. Sometimes, a reminder is all we need to reinforce the truths we live by.

1. "To achieve something you've never achieved, you must do something you've never done."
   Change requires discomfort. Staying in your comfort zone means staying the same. Push yourself to grow.

   

2. "Mindset is everything."
   Approach life with positivity—it changes how you experience everything. A positive attitude can transform any situation.

3. "Your life is shaped by your ability to navigate uncertainty."
   The way you handle the unknown defines your path. Navigating through the unknown is a key to growth and resilience.

4. "SABSEY BARA ROG, KYA KAHENGEY LOG? The greatest burden: 'What will people say?'"
   It’s difficult, but freeing yourself from others' opinions can transform your life and is essential for true peace.

5. "This too shall pass."
   Everything is temporary. The highs, the lows, and everything in between — even we are fleeting. Life flows, and so must we.

6. "Don’t expect honesty from those who aren't honest with themselves."
   Recognize when someone isn't ready for truth—and adjust your expectations. Be mindful of where you place your trust.

7. "Be the energy you wish to attract."
   Like attracts like. Positive energy draws positive things into your life. Good things gravitate towards good people.

These timeless lessons remind us of the power we have to shape our own experiences.