Tuesday 21 February 2017

Ways to have control over things

Philosopher and novelist “Umberto Eco” is a big fan of lists and has some fascinating ideas about why they’re so important to humans:

Umberto explained that lists are often seen as relics of primitive cultures – simplistic devices that don’t belong in our modern day and age. However, the simple form of the list prevails again and again over time, because, as Umberto says, it has “an irresistible magic”.

When we struggle to express ourselves, we use lists. Like Umberto says, lists help us to make sense of the world around us. We create lists of the sights we see on vacations, the places we want to visit, the food we want to eat and the groceries we need to buy from the store; and the other tasks we need to get done. It is a simple habit of increasing our day to day productivity.
We pack all the madness and ambiguity of life into a structured form of writing. In short, making lists is a great way to increase our overall happiness and feel less overwhelmed.

The Funny reality
To-do list in particular is one that we spend a lot of time and energy on perfecting. Somehow, we don’t seem to struggle when it comes to making a shopping list and buying everything on it, but getting the tasks on our to-do list done is a whole other ball game.

LIST FOR PRODUCTIVITY: 4 top tips for a to-do list that gets things done


1. Break projects into tasks, don’t succumb to the ZEIGARNIK EFFECT
We kind of have a reminder system built-in to our minds that nags us about unfinished tasks, that is called the ZEIGARNIK EFFECT. It sounds pretty cool that we already have this, but it’s actually not that reliable or healthy for us.
What really happens is that there’s a disconnect between our conscious and unconscious minds—the unconscious mind can’t plan how to finish the task, but it gets annoyed with the feeling of it being unfinished. To shake off that feeling, it nags the conscious mind with reminders about the task—not to finish it, but simply to encourage us to make a plan.
The best way is to get familiarize with the method called “next steps”. It’s the process of breaking down a project or task into smaller tasks, and planning which one will be the next step towards completing the whole thing.
This abates the nagging of the unconscious brain, as it satisfies that at some point we’ll get onto that task, and we know exactly how we’ll do it. And the essentials of creating these do-able next steps are to make “a few very specific, actionable, non-conflicting items.”

2. Prioritize ruthlessly
There is a story of a psychologist who gave a talk about managing time and resources. Before the talk began, the psychologist asked everyone in the group to write a summary of their strategic approach in 25 words.
Apparently, 25 words were too little for the men to express their strategies, and the only response came from the single woman in the group, whose summary read as follows:
First I make a list of priorities: one, two, three, and so on. Then I cross out everything from three down.
I’ve heard this approach suggested before in various places, and I would suggest you to post it on your desks that should read, “Prioritize until it hurts” in other words, learning the powerful skill of saying NO.

To-do lists invariably crop up when we have so many things to do that we can’t keep track of them all in our heads (Aha! We’re back to Umberto’s thoughts on how lists help us to create order from the chaos of our lives!); which means that we end up with lists far too long for us to complete.

Prioritizing ruthlessly seems to be the only way to actually get done what’s most important in the little time that we have.

3. “Plan ahead” – advice Charles Schwab paid $25,000 for
Here’s another cool story of how to-do lists evolved in the workplace:
Almost 100 years ago, the President of the Bethlehem Steel company in the USA was Charles M Schwab. His company was struggling with inefficiency and Schwab didn’t know how to improve it, so he called in Ivy Lee, a well-known efficiency expert at the time.

Lee agreed to help the company, with his fee being whatever Schwab felt the results were worth after three months.

Lee’s advice to each member of the company’s management team was to write a to-do list at the end of each day, which consisted of the six most important tasks to be done the following day. Then they were told to organize the list based on the highest priority tasks.

The next day, the employees worked through the list from top to bottom, focusing on a single task at a time. At the end of the day, anything left on the list would get added to the top of tomorrow’s list when the employees once again planned for the following day.

As the story goes, the company was so much more efficient after three months that Schwab sent a check to Lee for $25,000.

In your own planning, you can take Lee’s advice for free and use the night before to plan your workday. Setting out the most important tasks you want to complete the following day will help you to avoid time-wasters and distractions by knowing what to work on immediately.

4. Be realistic in your planning
Sometimes it’s nice to know that even our great heroes are fallible. This story about Benjamin Franklin’s struggles to keep up with his daily to-do list shows how important it is to be realistic about how much time we have and what our priorities are.

Franklin was known to be a meticulous tracker of his daily routine and his work towards the virtues he prioritized. Unfortunately, the demands of his business meant that he didn’t always keep up with his ideal daily routine. He often got interrupted by clients and had to ignore his schedule to meet with them.

He also noticed that some of the virtues he aspired to practice, such as frugality—not wasting anything—took up too much time for him to live life as he wanted to. Preparing his own meals and mending his own clothes all the time, for instance, meant that he didn’t have enough time for business or his side projects.

The result of these conflicting priorities was unhappiness over not completing the tasks he set for himself. As a result, he had to re-prioritize, which is something we should keep in mind.

If we’re struggling to complete our to-do lists on a regular basis (we’ve all been there at some point!), we need to make a change to the list—make it more realistic.

Although a to-do list can be infinite, our time is not. We need to match the tasks we require of ourselves to how much time and energy we can afford to spend on them. This is where prioritizing can really come in handy, as well.
Starting to develop your own, personal daily routine is one of the most powerful ways to become a great list maker.
 
Bonus: Johnny Cash’s perfect, semi-efficient to do list
As a last example, I found a to-do list from Johnny Cash. This wouldn’t necessarily be one we’d advocate to help you become more efficient. But then again, we can’t argue with Johnny Cash’s success, can we?



And I promise, if nothing else, at-least you will feel that you have some control over things and time.




Monday 6 February 2017

Recipe for Happiness

All of us are humans, we are all enmeshed in a world full of opposites – pleasure & pain, joy & sorrow, profit & loss, victory & defeat, success & failure, birth & death. We work and sweat and plot and plan and spend all our time trying to achieve one side of each pair of opposites – pleasure, joy, profit, victory, success – while avoiding the other – pain, sorrow, loss, defeat, failure.

But here’s the thing – both sides are really not at all that different from each other. What’s more, one cannot exist without the other. You cannot avoid the bad side of the equation because rejecting the bad side means denying the good side as well. You don’t feel even half much of pleasure of achieving something if you have never failed in the process. More importantly, neither side ever lasts – not pleasure, not pain, not victory, not defeat.

So what should you do? Accept both sides of each pair of opposite with the same sunny attitude. And there is another way of achieving the same result – rejecting both sides of each pair of opposites! Whichever one you pick, it means the same thing – you neither get elated when something “good” happens nor depressed when something “bad” happens. You are always calm. And calm means no fear (of failure), no desire (for victory), no sorrow (over loss) and no anger (at rejection).

Isn’t it very hard to accept or reject every pair of opposite, especially since our entire world is made up of them? You bet it is. But one simple way to start on the long journey is to stay completely focused on the work at hand, whatever that work may be – studying for exam, helping your parents around the house, taking care of cranky grandparents, researching a science project with team-mates you don’t go along with…… Don’t think about how disagreeable the work is, don’t wonder what the point of it is, and don’t worry about whether it will bring you any rewards, that you hope, or the failures or dread. Instead put your head down and JUST DO IT.

Eventually, the work itself will become the purpose, and you will not care about the results. The work itself will become the reward, and you will stop looking outside it for rewards.

On the surface, it may seem like a recipe for a dull life, but those who have tried it swear it is actually a recipe for perfect and lasting happiness.

If the Gita’s philosophy were reduced to one sholka……
It would be Shloka 47 of the second chapter of the Gita

You only have the right to perform your duty, but you are not entitled to the fruits of your actions. Never consider yourself as the cause of the results of your activities and do not attach to inactions.